Many people hold the view that you want to prevent osteoporosis is drinking milk. Not wrong, because milk is one of the food supply calcium. But just based on milk alone is not enough.
Although regular milk if cheatekambaor is not absorbed into the blood calcium that can reach the bone tissue.
Doctors advise that treating osteoporosis make bone graft or speak properly, preventing...
Eat meals and snacks that you should not take for osteoporosis
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